Learn the basics of yoga, karate and tai chi with the Wyoming branch of KDL. All ages are welcome!
Learn basic karate through hands-on experience with Sensei Jerry Bomay.
Wyoming branch — Tuesdays, December 1-15, 9:30 a.m.
Tai Chi Basics
Join Tim Parker from the Blue Heron Academy to learn this form of traditional Chinese martial art. Tai chi’s health training concentrates on relieving the physical effects of stress on the body and mind.
Wyoming branch — Saturday, January 9, 2:00 p.m.
Professional yoga instructor Susan Duesbury will teach you how to open your heart and live life with increased joy and greater ease through yoga.
Wyoming branch — Saturday, January 23, 2:00 p.m.
Posted by: Shannon