Healthy Food, Happy Mood

You probably know your food affects your mood and your ‘tude.

Amy VanFossen, registered dietitian at Metro Health, will share how to make the best mood-boosting food choices to keep you and your family physically and emotionally healthy and happy.

Schedule:
Monday, January 14, 6:30 PM – East Grand Rapids branch
Tuesday, January 15, 6:30 PM – Walker branch
Thursday, January 24, 6:30 PM – Plainfield Township branch

 

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Written by Morgan J.

Morgan J.

Morgan J. is a KDL communications assistant. She spends summers as a “hood ornament” of sorts while her husband captains their old, cedar-sided pontoon down the Flat River. In the wintertime she counts the days until she’ll have her toes in the water again.



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