With the holidays almost over, January brings a flurry of New Year’s Resolutions to loose weight. Since this is not an easy task for many, any assistance can be a great help. That is why you should give The Daily Plate a try. This is an easy online way to keep track of your calorie intake and keep an eye on what type of food you are eating. It even helps set a calorie intake goal based on your current age, weight and activity levels.

If you have used any other great websites like this, please feel free to let others know in the comments!

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Written by Beth

Beth is a Librarian at the Gaines Township branch of KDL. She really loves reading, especially all the wonderful teen books, but also enjoys genealogy and crafts!

This entry was posted on Saturday, December 31st, 2011 at 10:00 am and is filed under Research & Computer Tips. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.